Here is the other half of the couple Ady.
Ady and his wife Angela achieved incredible results in just 8 weeks!
Dropping a mass amount of body fat between them…
A whopping 17.9kg!!!
That’s pretty much 40lbs for any one who works in the Stone Age.
Reducing alcohol and food intake for an increase in training and better food choices.
Whilst still allowing a little freedom at the weekends to socialise with friends
Keeping a balanced lifestyle produced some amazing results!
Great work from the both of you well done