When Debbie first started she asked me a question…
‘A doctor has told me that I will never be able to lose weight due to my Underactive thyroid is that true Luke?’
Yes, this would pose an obstacle but it doesn’t mean you can’t lose weight!
Swapping alcohol for training sessions and binge eating for walks. Realigning her nutrition with her new goals.
A relentless approach to prove this doctor wrong.
This has resulted in losing an impressive 53cm in total over her body…
Grab a tape measure and see how much that really is!!
Debbie's Transformation
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Personalised Online Coaching
coaching, anywhere, anytimeAt The Body Project, I offer personalised online coaching tailored to your unique goals, allowing you to train with me from anywhere in the world.
Debbie achieved his results through my coaching experise and by following The Three Pillars of Mind, Nutrition and Body that The Body Project encompasses.
Whether you’re at the gym or working out from home, my flexible coaching adapts to your schedule, providing you with the support and accountability you need, whenever you need it.
With my expertise in evidence based training, nutrition, and lifestyle transformation, you’ll receive personalized guidance as if I were right there with you, helping you achieve lasting results like Debbie.
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