With over 11kg of body fat dropped!!
Emma said to me she is now proud of her physique again which is more important than any scale number!
She has a busy and social life. But after educating Emma on nutrition and alcohol intake, she went from having familiar glass of wine and bread to a healthier balanced diet. Without having to miss out on social events.
She achieved all this by being open to positive changes, working incredibly hard,
whist still being a Mum of two little ones.
When you want to make a positive change to your life any thing is possible if your willing to work for it!
Well done Emma!!