Brett's Transformation

client transformation

It all seems impossible until you do it! Dropping an incredible 18.4kg (over 40lbs) of body fat in just 8 weeks!

Brett had tried multiple times before to lose weight but struggled with consistency due to lack of clarity. He said he was going to give it one more go and decided to join my challenge.

After completing my ‘How To Gain Motivation’ pdf he discovered his reason.

With Brett’s mum living on the other side of the world, she worried about his health as multiple other male family members have had heart attacks at his age due to being over weight.

Unfortunately, Brett’s mum has limited time left with us. He wanted her to know he was safe & healthy, but not only this, he wanted to be a positive role model for his son and be someone to look up to for strength, healthy habits and longevity.

This new found motivation combined with my guidance and support from the group produced some incredible results since finishing the challenge. Not only has he been striving at work and pushing for a role change with more income to support his family, he has turned his health around and now has the energy to take his son out to do more activities and make more memories together.

The challenge gives your more than just fitness.

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See more of my client's amazing transformations! I've helped hundreds of people over the years and you could be one of them!

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Personalised Online Coaching

coaching, anywhere, anytime

At The Body Project, I offer personalised online coaching tailored to your unique goals, allowing you to train with me from anywhere in the world.

Brett achieved his results through my coaching experise and by following The Three Pillars of Mind, Nutrition and Body that The Body Project encompasses.

Whether you’re at the gym or working out from home, my flexible coaching adapts to your schedule, providing you with the support and accountability you need, whenever you need it.

With my expertise in evidence based training, nutrition, and lifestyle transformation, you’ll receive personalized guidance as if I were right there with you, helping you achieve lasting results like Brett.

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