Firefighter Transformation
With Mike being a very experienced firefighter having climbed his way through the ranks.
Still on the front line but having bigger role to play unfortunately means being less active.
With this and the combination of a poor diet at the time ment he had put on a bit of weight.
But Mike being Mike he wanted to push him self and regain a physique is proud.
We cleaned up his diet and he never missed a session even if he just done a 24hr shift with the fire service.
This attitude aloud him to drop a massive 8.3kg of body fat in just 8 weeks!!
Well done Mike & thank you for being a firefighter keeping the pubic safe!
