Teagan's Transformation

client transformation

Teagan dropped a massive 10kg of body fat going from 62kg to 52kg!!

The goal was to feel more confident in herself and when she went to the gym.

We then set a time frame to work towards for the extra motivation which was her holiday.

With this in mind she worked incredibly hard in the week, which gave her a little leeway at the weekend to enjoy nights out with her friends.

She now performs exercises with great execution on movements she would of never had the confidence to even attempt before.

She’s smashed her goals and now we move the goal post and work to her next goal…. Dubai 2023!!

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Personalised Online Coaching

coaching, anywhere, anytime

At The Body Project, I offer personalised online coaching tailored to your unique goals, allowing you to train with me from anywhere in the world.

Teagan achieved his results through my coaching experise and by following The Three Pillars of Mind, Nutrition and Body that The Body Project encompasses.

Whether you’re at the gym or working out from home, my flexible coaching adapts to your schedule, providing you with the support and accountability you need, whenever you need it.

With my expertise in evidence based training, nutrition, and lifestyle transformation, you’ll receive personalized guidance as if I were right there with you, helping you achieve lasting results like Teagan.

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