Lucy's Transformation

client transformation

It’s extremely hard to get leaner when your already lean but Lucy has achieved just that!

Lucy’s goal was to improve her physique & regain her motivation with her fitness.

She has always been into her fitness but needed to regain her drive.

With her goal being set (improving her physique) getting leaner was the first stage.

Having her training and nutrition set out gave her a new focus and she pushed extremely hard to ticking all the box’s!

Over the last few months she has built muscle tissue and dropped body fat.

It hasn’t been easy but her hard work is shown in the picture such an amazing result & achievement!!

We are now onto stage two… Building lean muscle tissue!!

Can’t wait to see how far she can go!!

Well done Lucy!!

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Personalised Online Coaching

coaching, anywhere, anytime

At The Body Project, I offer personalised online coaching tailored to your unique goals, allowing you to train with me from anywhere in the world.

Lucy achieved his results through my coaching experise and by following The Three Pillars of Mind, Nutrition and Body that The Body Project encompasses.

Whether you’re at the gym or working out from home, my flexible coaching adapts to your schedule, providing you with the support and accountability you need, whenever you need it.

With my expertise in evidence based training, nutrition, and lifestyle transformation, you’ll receive personalized guidance as if I were right there with you, helping you achieve lasting results like Lucy.

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