Robin’s dedication and commitment to his goal produced incredible results, not only physically but mentality transforming too. Robin was the 2023 winner of The Body Project’s 8 Week Challenge, producing incredible results.
Robins words:
“I’m very passionate about promoting men’s mental health and having outlets and vents as a means to alleviate the day to day stresses.
What you do for people Luke is more than just exercise, it’s changing the way we view ourselves inside and out.
The daily distraction of counting macros and achieving daily personal goals all helps in promoting healthy wellbeing and has helped me through the last 8 weeks.”
Robin also made an incredible gesture, donating 50% of his £250 winnings to a charity on behalf of all those on the challenge.
The charity is called PAPYRUS that helps support young suicidal adults, as you may know it’s the biggest killer of people under 35 in the UK.
Robin was left in a great place both physically and mentally after the 8 week challenge.
Congratulations & well done Robin 👏🏼👏🏼👏🏼