When Debbie first started she asked me a question…
‘A doctor has told me that I will never be able to lose weight due to my Underactive thyroid is that true Luke?’
Yes, this would pose an obstacle but it doesn’t mean you can’t lose weight!
Swapping alcohol for training sessions and binge eating for walks. Realigning her nutrition with her new goals.
A relentless approach to prove this doctor wrong.
This has resulted in losing an impressive 53cm in total over her body…
Grab a tape measure and see how much that really is!!