Check out Lindsey incredible transformation!
It’s very hard to get lean when you’re already lean. But Lindsey dropped 10% of her overall weight and she achieved this in just 8 weeks! Dropping body fat and gaining muscle in the process.
This was no easy goal, in order to achieve these impressive results you need to be very disciplined. She trained incredibly hard, followed her nutrition to a tee, listened to the advice on choice meals, sleep, stress to maximise her results.
Lindsey keenness to educate herself by attending my client education calls and utilising the resources in my client portal showed that she left no stone unturned transforming her mind and physique.
I feel so much more confident my mood and energy has sky rocket from before the challenge.
Well done and congratulations on your achievement and winning the challenge
